Anaheim Loan Specialist reveals How to walk your way to a better brain.
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23 Jul 2019
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Mortgage
Ok, today we are going to venture beyond the usual “money” topic, and talk about your health…Did you know that just 20-30 minutes aerobic exercise a day actually increases brain health and function?Regular aerobic exercise—like walking—is a proven way to increase cardiovascular health.There’s evidence that walking may also reduce symptoms of mild cognitive impairment, sometimes called vascular dementia. Here’s how to walk your way to a better brain… If you are looking for a top-notch loan specialist in Anaheim, call us at (714) 293-7860
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